Taste and Train

Hello and welcome to my blog


Hello and welcome to my blog. My name is Sabiha Rizvi and I am the owner of Unionville Fitness. I am a Personal Trainer and Nutrition Consultant, located in Unionville, ON. I provide flexible programs covering both fitness and nutrition tailored to your requirements.

If you live in the GTA (Markham, Unionville, Richmond Hill, Vaughan) come and train with me. If you prefer to workout in the comfort of your own home, I also provide in-home training. I strongly believe that investing in your personal well being through diet and exercise should be a life priority. If you’re looking for a patient, motivating partner who will support you on your fitness journey, contact me on info@tasteandtrain.com or info@unionvillefitness.ca.

Keep visiting my blog for the latest diet and fitness strategies and tips on improving overall health and wellbeing. I hope that all I share hits the right spot in your tummy, while keeping you lean and mean for what lies ahead in life.

If you have any other inquiries, comments or questions, please drop me a line, I would love to hear from you. And don’t forget to connect with me on social media.


  • CanfitPro Personal Trainer Specialist
  • CanfitPro Nutrition and Weight Loss Specialist
  • Certified TRX Suspension Trainer
  • Certified Kids Yoga Instructor with Rainbow Kids Yoga
  • CPR A certified with CanfitPro
  • Certified Reiki Practioner, Level 1 & 2
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